If you’ve ever used or looked into using CBD tinctures, you’ve probably heard the words “MCT oil.” It could be accompanied by the phrases “organic” or “cold-pressed.” You may have also noticed that some CBD tinctures use other kinds of carrier oils, like olive oil or hemp seed oil. You’ve probably wondered what all these words mean, and why any of these oils are essential. This blog post will be discussing MCT oil specifically, and why it’s so important to use a CBD tincture that contains this valuable compound.
What is MCT Oil?
MCT, which stands for medium-chain triglyceride, is a type of fatty acid that’s made up of a medium length chain of carbons. One of the significant reasons that MCT oil has been popular in the health community recently is because it’s highly digestible and is great for sensitive stomachs. Also, when the body processes these fats in the digestive system, it’s often linked to several health benefits.
Several different types of oil contain MCTs. Coconut oil is the most popularly used among CBD tinctures, but other oils that contain MCTs include palm oil, avocado oil, and sesame seed oil.
What are the Benefits of MCT Oil?
If you’re following the ketogenic diet, MCT oil has been shown to act as an excellent source of fats, which can be easily converted into energy by the body. When you have a relatively low carb intake, MCTs can be converted into ketones by the body. Ketones are an incredible source of energy for the brain and promote keeping your body in a fat-burning state.
Even if you aren’t on a strict diet, MCTs can act as a great source of quick energy in the body. Because MCTs are so bioavailable, they move straight through the digestive system from the stomach to the liver. They don’t need to be broken down at all, and this allows them to enter your cells faster and be used by the body.
Cannabinoids are fat-soluble, which means they are more effectively absorbed by the body when they’re ingested alongside a fat. This characteristic makes MCTs the perfect vessel with which to carry cannabinoids to the body. In short, adding MCTs to a CBD product makes the CBD more bioavailable, and allows a higher concentration to be absorbed by your body in every dose.
MCTs have also been shown to boost immunity and act as an antimicrobial agent. In a study done by Kent State University, virgin coconut oil was used to combat the spread of hospital-associated bacterial infection C. difficile. Results of the study showed that pure coconut oil inhibited the growth of the bacteria, and emphasized the importance of the MCTs derived from the coconut oil.
Everyone who takes some form of CBD supplement would agree that they’re trying to get the most out of what they put into their bodies. MCTs can help make CBD more active and may require a lower dose for you to feel comfortable. If you’re looking to try CBD for the first time, searching out a tincture or capsule which uses MCT oil as a carrier is likely your best option.
As with any health supplement, be sure to consult with a medical professional before trying CBD for the first time. If you’re not sure how CBD will affect you, make sure you’re starting with a low dose. Additionally, purchase your cannabis products from a reputable company with third-party testing and plenty of reviews.