Now more than ever, concerns about illness are at an all-time high, and as more people become aware of new ways of protecting their health, many wonder if CBD might help. Optimum health and vitality is something most strive for, so it’s only normal to turn to natural remedies when others seem ineffective. Before you jump the gun though, let’s take a look at some common sense.
While it may be tempting to imagine that CBD alone can help protect your health, there are still many measures you must take to stay healthy on a regular basis. CBD is only a small part of that puzzle. Eating right, eliminating bad habits, getting plenty of rest, and exercising are still tried and true ways of maintaining good health.
Good hygiene is also essential. Proper handwashing has (hopefully) by now become part of everyone’s regular activities, and staying home when you are sick is essential to keeping others around you healthy, too.
How Could CBD Help?
CBD may interact with the human endocannabinoid system to help maintain homeostasis within the body. In turn, this could potentially help users enjoy more balanced health in many ways.
In a study conducted by the University of South Carolina School of Medicine, it was found that the ECS and its receptors play a significant role in regulating the immune system. Because of these findings, some have surmised that if they develop a cold or infection, CBD may help them recover faster, or at least relieve some of their symptoms. While this has the potential to be true, many more clinical human studies need to be undertaken before anyone can say with certainty that CBD may speed up the healing process for those who are already sick.
Instead, individuals should focus on staying well rather than treating symptoms. Stay hydrated, take your vitamins, and do all of the things your mother told you to. For example, If a lack of sleep is your issue, a recent study suggests that cannabinoids may help on this front. We all know from childhood that a good night of sleep is one of the first things to consider if you want to stay healthy. Common sense actions like this will improve upon health better than anything else will.
If You Do Get Sick
If you do get sick, be sure to consult with your doctor before taking any medication whether it’s all-natural or otherwise. It’s unlikely that CBD could harm you, but it can interact with other medications and make them less effective. Also, If you do choose to use CBD or cannabis, consider that inhalation is probably not the best method of ingestion since it is likely to irritate the lungs, throat, and sinuses. Instead, opt for something gentler like capsules or tinctures.