It has long been known that most fat-soluble vitamins and supplements are best taken with meals. This can improve absorption and stimulate digestion, as well as help reduce the nausea some people experience when taking vitamins on an empty stomach. Now, recent research suggests that CBD should not only be taken with food, but with
CBD is a game-changing cannabinoid, one that has ushered in a new era of discussion around the future of the health and wellness industry. With a goal of improving the quality and accessibility of CBD, ECHO is a cannabis nonprofit that’s committed to spreading awareness and dispelling the various misconceptions still surrounding CBD and hemp. Plus,
Cardiovascular disease, which includes heart disease and stroke, is the number one cause of death world wide, causing about 610,000 Americans to die each year. While exercise, a heart-healthy diet, and adequate sleep can go a long way toward prevention, research has found that CBD can also support the cardiovascular system and improve heart health.
The eyes are arguably one of the most critical parts of the body, acting as one of the five senses and allowing you to process imagery in the world around you. Going completely blind or losing even partial use of your vision is a significant fear for many people and is a reality for a
Did you know that over 70% of your immune system exists in your gut? Proper gut health is a vital part of healthy human life. Getting the occasional tummy ache or an episode of heartburn after overeating or indulging in unhealthy foods is a problem most people are familiar with. However, It is widely believed
The challenges of understanding how the 86 billion neurons in the human brain work are immense, considering that scientists and philosophers can’t even agree on what the “mind” actually is. Our limited knowledge can be summed up as a mere drop in an entire ocean of possibilities. In fact, the more we know, the more
Since the passage of the Agricultural Improvement Act in December 2018, hundreds of topical CBD products have flooded the market, and with them, claims that they can cure everything from crow’s feet to psoriasis. Most of the evidence to support these claims is primarily anecdotal, with only a few studies on CBD’s role in skin
Bone problems, including traditional fractures as well as osteoporosis, pose a significant threat to one’s health. When your bones aren’t healthy, it typically means you can become weak, can’t get exercise, or experience other issues. Bone degeneration is thought by many to be a side effect of old age, and therefore unavoidable. However, there is