Understanding Terpenes: Bisabolol

This blog post is one of a series on individual terpenes in cannabis products, and how you can better understand them. Terpenes are some of the essential ingredients in cannabis which can contribute to the plant’s therapeutic benefits. Understanding these chemicals better will allow you to better choose the right cannabis products for yourself, depending
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CBD Supports Patients Undergoing Chemotherapy

Going through chemotherapy for cancer is something no one ever wants to face. On top of having a serious illness, many people also deal with difficult side effects related to chemotherapy, including hair loss, anemia, nausea, vomiting, weight changes, low concentration or focus, infection, and fertility problems. Additionally, it can be hazardous to combine any
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Understanding Terpenes: Limonene

This blog post is part of Understanding Terpenes—a short series devoted to educating our audience on a few of the main terpenes in CBD and why they are so important. Terpenes are aromatic compounds responsible for giving cannabis and other plants their distinctive scents. But far from being just a treat for the nose, these
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Understanding Terpenes: Myrcene

This blog post is part of Understanding Terpenes—a short series devoted to educating our audience on a few of the main terpenes in CBD and why they are so important. Terpenes are aromatic compounds responsible for giving cannabis and other plants their distinctive scents. But far from being just a treat for the nose, these
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Understanding Terpenes: Pinene

This blog post is part of Understanding Terpenes—a short series devoted to educating our audience on a few of the main terpenes in CBD and why they are so important. Terpenes are aromatic compounds responsible for giving cannabis and other plants their distinctive scents. But far from being just a treat for the nose, these
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Understanding Terpenes

If you have done any amount of reading about CBD or medical cannabis in general, you’ve likely heard of terpenes. These unsung heroes of cannabis sativa can be found in full and broad-spectrum CBD oils and tinctures and offer potential therapeutic effects that complement cannabidiol.  As research continues into the various naturally-occurring compounds found in
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What Is a CBD Massage?

CBD can be found nearly everywhere now. In addition to traditional cannabidiol products like tinctures, oils, capsules, and salves, it is popping up as a fresh new ingredient in a variety of goods. It is not hard to find novelties like CBD infused chocolates, eye cream, latte,  intimate products, and more. It should come as
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Using CBD To Enhance Your Meditation Routine

CBD (cannabidiol) is one of many ayurvedic/adaptogen compounds that may naturally enhance your meditation routine and desired state of mind. Why Do CBD and Meditation Go Well Together? Hemp contains up to 113 potentially beneficial cannabinoids, including CBD (cannabidiol). CBD is gaining popularity as research continues verifying specific ECS (endocannabinoid system) mechanisms to help maintain
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Traveling With Cannabis

If you’re someone who uses cannabis for medicinal or recreational purposes, a big concern is knowing how to travel with it. Whether you’re traveling by car or plane, domestically or internationally, it is imperative to know the rules surrounding the carrying of these substances no matter where you are. The main question people have when
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Should You Take CBD with or Without Food?

It has long been known that most fat-soluble vitamins and supplements are best taken with meals. This can improve absorption and stimulate digestion, as well as help reduce the nausea some people experience when taking vitamins on an empty stomach. Now, recent research suggests that CBD should not only be taken with food, but with
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Be Sure to Like ECHO Connection on Facebook

CBD is a game-changing cannabinoid, one that has ushered in a new era of discussion around the future of the health and wellness industry. With a goal of improving the quality and accessibility of CBD, ECHO is a cannabis nonprofit that’s committed to spreading awareness and dispelling the various misconceptions still surrounding CBD and hemp. Plus,
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How CBD Supports Cardio Health

Cardiovascular disease, which includes heart disease and stroke, is the number one cause of death world wide, causing about 610,000 Americans to die each year. While exercise, a heart-healthy diet, and adequate sleep can go a long way toward prevention, research has found that CBD can also support the cardiovascular system and improve heart health. 
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How Safe is Your CBD?

It is vitally important that in the unregulated hemp industry, consumers know how to protect themselves against fake, low quality, and even harmful CBD products. Not all companies involved in this sector are reputable, and even among those who seem on the up-and-up, there can be wide variations in the quality, purity, and potency of
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The Potential of Cannabis to Support Eye Health

The eyes are arguably one of the most critical parts of the body, acting as one of the five senses and allowing you to process imagery in the world around you. Going completely blind or losing even partial use of your vision is a significant fear for many people and is a reality for a
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The Potential of CBD to Support Gut Health

Did you know that over 70% of your immune system exists in your gut?  Proper gut health is a vital part of healthy human life. Getting the occasional tummy ache or an episode of heartburn after overeating or indulging in unhealthy foods is a problem most people are familiar with. However, It is widely believed
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